See here for the Kids triathlon results.
| Pos | # | Name | Club | Sex | Cat | Swim | Bike | Run | Total |
| 1 | 99 | Gavin Stokes | Taff Ely | M | JUNIOR | 00:05:37 (5) | 00:29:23 (4) | 00:17:34 (3) | 00:52:34 |
| 2 | 72 | John Holt | Multisport | M | OPEN | 00:06:31 (15) | 00:28:24 (3) | 00:17:47 (4) | 00:52:42 |
| 3 | 97 | Lewis Bevan | Taff Ely | M | JUNIOR | 00:04:50 (1) | 00:30:46 (6) | 00:18:27 (6) | 00:54:03 |
| 4 | 82 | Vince Stokes | Taff Ely | M | VETS | 00:06:50 (23) | 00:30:40 (5) | 00:18:05 (5) | 00:55:35 |
| 5 | 96 | Aled Thomas | Multisport | M | JUNIOR | 00:05:30 (4) | 00:32:30 (9) | 00:18:27 (6) | 00:56:27 |
| 6 | 95 | Jason Brown | M | OPEN | 00:05:25 (2) | 00:32:40 (10) | 00:18:27 (6) | 00:56:32 | |
| 7 | 84 | Dean Hardie | Multisport | M | VETS | 00:06:45 (21) | 00:32:09 (8) | 00:19:40 (17) | 00:58:34 |
| 8 | 91 | Gareth Thomas | Multisport | M | OPEN | 00:06:10 (11) | 00:33:28 (14) | 00:18:58 (10) | 00:58:36 |
| 9 | 51 | Chris Roberts | Pencoed | M | VETS | 00:06:03 (10) | 00:32:45 (11) | 00:19:50 (18) | 00:58:38 |
| 10 | 45 | Brian Hawkins | M | OPEN | 00:07:19 (35) | 00:33:03 (12) | 00:18:37 (9) | 00:58:59 | |
| 11 | 83 | Des Astley | Taff Ely | M | VETS | 00:06:53 (26) | 00:32:06 (7) | 00:20:03 (21) | 00:59:02 |
| 12 | 85 | Ben Sibert | Cardiff | M | OPEN | 00:06:15 (13) | 00:33:26 (13) | 00:20:15 (23) | 00:59:56 |
| 13 | 78 | Mike Rimmer | Multisport | M | VETS | 00:06:39 (18) | 00:34:51 (20) | 00:19:35 (16) | 01:01:05 |
| 14 | 33 | Gareth Battle | M | OPEN | 00:08:01 (54) | 00:33:37 (15) | 00:19:31 (14) | 01:01:09 | |
| 15 | 86 | Grant Hughes | M | OPEN | 00:06:00 (7) | 00:36:04 (27) | 00:19:23 (12) | 01:01:27 | |
| 16 | 75 | Chris Mc Cabe | Pencoed | M | OPEN | 00:07:39 (45) | 00:34:30 (17) | 00:19:52 (19) | 01:02:01 |
| 17 | 87 | Craig Hughes | M | OPEN | 00:06:00 (7) | 00:36:39 (33) | 00:19:25 (13) | 01:02:04 | |
| 18 | 94 | Stuart Maccormac | Cardiff | M | VETS | 00:05:54 (6) | 00:35:46 (25) | 00:20:35 (26) | 01:02:15 |
| 19 | 66 | Simon Osbourne | M | VETS | 00:07:23 (38) | 00:35:40 (24) | 00:19:17 (11) | 01:02:20 | |
| 20 | 61 | Jason Evans | Taff Ely | M | OPEN | 00:07:35 (43) | 00:34:50 (19) | 00:20:26 (24) | 01:02:51 |
| 21 | 35 | Paul Cable | Taff Ely | M | VETS | 00:08:01 (54) | 00:34:37 (18) | 00:20:37 (27) | 01:03:15 |
| 22 | 68 | Paul Ford | Pencoed | M | OPEN | 00:06:40 (19) | 00:36:23 (30) | 00:20:45 (28) | 01:03:48 |
| 23 | 69 | Eifion Lyn Owen | Pencoed | M | VETS | 00:07:00 (30) | 00:37:22 (40) | 00:19:32 (15) | 01:03:54 |
| 24 | 22 | Ceri Roberts | Rhondda Tri | M | JUNIOR | 00:07:19 (35) | 00:36:37 (32) | 00:20:04 (22) | 01:04:00 |
| 25 | 29 | R J Philips | Wrecsam | M | VETS | 00:08:40 (67) | 00:34:10 (16) | 00:21:22 (30) | 01:04:12 |
| 26 | 55 | Glyn Williams | Multisport | M | VETS | 00:07:24 (40) | 00:35:28 (23) | 00:21:59 (36) | 01:04:51 |
| 27 | 77 | Huw Pullen | Cardiff | M | OPEN | 00:06:53 (26) | 00:35:11 (22) | 00:22:51 (44) | 01:04:55 |
| 28 | 44 | Stephen Fellows | M | VETS | 00:08:01 (54) | 00:36:06 (28) | 00:21:00 (29) | 01:05:07 | |
| 29 | 38 | Howard Bevan | Taff Ely | M | VETS | 00:08:08 (60) | 00:34:56 (21) | 00:22:09 (37) | 01:05:13 |
| 30 | 81 | Josie Luckins | Glos Tri | F | OPEN | 00:06:33 (16) | 00:36:22 (29) | 00:22:22 (40) | 01:05:17 |
| 31 | 88 | Michael Denton | M | OPEN | 00:05:27 (3) | 00:37:47 (41) | 00:22:13 (39) | 01:05:27 | |
| 32 | 93 | Ffion W Davies | Multisport | F | JUNIOR | 00:06:00 (7) | 00:37:04 (36) | 00:22:34 (41) | 01:05:38 |
| 33 | 48 | David Miles | Pencoed | M | OPEN | 00:08:10 (61) | 00:35:54 (26) | 00:21:35 (32) | 01:05:39 |
| 34 | 23 | Dave Rose | Pencoed | M | OPEN | 00:09:46 (77) | 00:36:40 (34) | 00:19:53 (20) | 01:06:19 |
| 35 | 74 | Ricky Langdon | Multisport | M | JUNIOR | 00:06:50 (23) | 00:37:56 (43) | 00:21:36 (33) | 01:06:22 |
| 36 | 39 | Clare Butler | Multisport | M | OPEN | 00:07:34 (42) | 00:36:26 (31) | 00:23:08 (47) | 01:07:08 |
| 37 | 67 | Leon Vaughan | M | OPEN | 00:06:52 (25) | 00:37:16 (39) | 00:23:13 (49) | 01:07:21 | |
| 38 | 65 | Karen Hurd | Taff Ely | F | VETS | 00:07:23 (38) | 00:37:51 (42) | 00:23:20 (52) | 01:08:34 |
| 39 | 64 | John Evans | Multisport | M | OPEN | 00:08:07 (59) | 00:38:18 (44) | 00:22:12 (38) | 01:08:37 |
| 40 | 80 | Justin White | Rhondda Tri | M | JUNIOR | 00:06:48 (22) | 00:39:12 (49) | 00:22:50 (43) | 01:08:50 |
| 41 | 24 | Andy Shanahan | Pencoed | M | OPEN | 00:07:19 (35) | 00:41:04 (63) | 00:20:33 (25) | 01:08:56 |
| 42 | 59 | Christopher Harrison | M | VETS | 00:08:06 (58) | 00:38:34 (45) | 00:22:36 (42) | 01:09:16 | |
| 43 | 58 | Hywel Davies | Rhondda Tri | M | OPEN | 00:07:30 (41) | 00:39:03 (47) | 00:23:28 (54) | 01:10:01 |
| 44 | 70 | Paul Hawkins | Kingswood | M | VETS | 00:07:52 (52) | 00:38:59 (46) | 00:23:16 (51) | 01:10:07 |
| 45 | 92 | Melanie Walker | F | OPEN | 00:06:24 (14) | 00:40:49 (61) | 00:23:13 (49) | 01:10:26 | |
| 46 | 79 | Rebecca Townley | F | OPEN | 00:07:00 (30) | 00:40:42 (60) | 00:23:05 (46) | 01:10:47 | |
| 47 | 17 | Paul Avo | Glamorgan | M | OPEN | 00:09:10 (73) | 00:39:50 (53) | 00:21:54 (35) | 01:10:54 |
| 48 | 1 | Paul Davies | Fontygary | M | VETS | 00:08:30 (66) | 00:37:15 (37) | 00:25:23 (67) | 01:11:08 |
| 49 | 62 | David Reynolds | M | VETS | 00:07:35 (43) | 00:37:15 (37) | 00:26:34 (76) | 01:11:24 | |
| 50 | 9 | John Hoskins | M | OPEN | 00:08:50 (70) | 00:39:10 (48) | 00:23:27 (53) | 01:11:27 | |
| 51 | 41 | Simon Collins | Fontygary | M | OPEN | 00:08:15 (64) | 00:40:08 (58) | 00:23:10 (48) | 01:11:33 |
| 52 | 26 | Catherine Efchell | Taff Ely | F | VETS | 00:08:40 (67) | 00:39:26 (51) | 00:23:56 (57) | 01:12:02 |
| 53 | 5 | Kevin Murphy | M | OPEN | 00:09:50 (78) | 00:40:56 (62) | 00:21:33 (31) | 01:12:19 | |
| 54 | 60 | Tanya Hoad | Rhondda Tri | F | OPEN | 00:07:04 (32) | 00:39:36 (52) | 00:25:41 (69) | 01:12:21 |
| 55 | 36 | Peter Keen | M | OPEN | 00:08:01 (54) | 00:39:59 (57) | 00:24:39 (62) | 01:12:39 | |
| 56 | 40 | David Cawley | Multisport | M | OPEN | 00:06:58 (29) | 00:42:13 (67) | 00:23:53 (56) | 01:13:04 |
| 57 | 10 | Martyn Llewellyn | M | OPEN | 00:08:45 (69) | 00:39:12 (49) | 00:25:08 (65) | 01:13:05 | |
| 57 | 76 | James Parfitt | Multisport | M | JUNIOR | 00:07:46 (47) | (1) | (1) | 01:13:05 |
| 59 | 32 | Steve Commander | Army | M | OPEN | 00:09:14 (74) | 00:39:57 (56) | 00:23:59 (59) | 01:13:10 |
| 60 | 71 | Richard Bradshaw | M | OPEN | 00:06:10 (11) | (1) | (1) | 01:13:17 | |
| 60 | 19 | Richard Davies | Multisport | M | OPEN | 00:09:57 (80) | 00:40:27 (59) | 00:22:53 (45) | 01:13:17 |
| 62 | 12 | Gaynor Hughes | Multisport | F | OPEN | 00:10:20 (83) | 00:36:48 (35) | 00:26:43 (77) | 01:13:51 |
| 63 | 56 | Wendy Yarranton | Multisport | F | OPEN | 00:07:48 (48) | 00:39:55 (55) | 00:27:02 (79) | 01:14:45 |
| 64 | 34 | Granville Brunt | M | VETS | 00:08:53 (71) | 00:42:05 (66) | 00:23:49 (55) | 01:14:47 | |
| 65 | 46 | Simon Pinner | Multisport | M | VETS | 00:07:50 (49) | 00:42:16 (68) | 00:24:57 (64) | 01:15:03 |
| 66 | 11 | Darren Heath | M | OPEN | 00:09:57 (80) | 00:39:53 (54) | 00:25:53 (72) | 01:15:43 | |
| 67 | 43 | Heuelwen Evans | M | OPEN | 00:07:44 (46) | 00:43:57 (70) | 00:24:19 (60) | 01:16:00 | |
| 68 | 16 | Arthur Yarranton | M | VETS | 00:10:24 (84) | 00:41:21 (64) | 00:26:25 (75) | 01:18:10 | |
| 69 | 50 | Jeff Parkhouse | M | VETS | 00:07:50 (49) | 00:44:47 (72) | 00:26:13 (74) | 01:18:50 | |
| 70 | 25 | Errol Alexis | Cardiff | M | VETS | 00:08:10 (61) | 00:42:50 (69) | 00:27:58 (80) | 01:18:58 |
| 71 | 47 | Gareth Ivens | M | OPEN | 00:07:50 (49) | 00:49:47 (84) | 00:21:52 (34) | 01:19:29 | |
| 72 | 37 | Rhian Astley | F | VETS | 00:08:25 (65) | 00:45:14 (75) | 00:25:59 (73) | 01:19:38 | |
| 73 | 14 | Barry Morgan | Visteon Running | M | OPEN | 00:10:35 (85) | 00:45:12 (74) | 00:23:58 (58) | 01:19:45 |
| 74 | 21 | Gary Owen | M | OPEN | 00:13:41 (88) | 00:41:44 (65) | 00:24:28 (61) | 01:19:53 | |
| 75 | 15 | Stella Sturgess | F | OPEN | 00:09:57 (80) | 00:46:23 (77) | 00:24:41 (63) | 01:21:01 | |
| 76 | 27 | Sean Kerr | M | OPEN | 00:08:10 (61) | 00:44:40 (71) | 00:28:16 (81) | 01:21:06 | |
| 77 | 20 | Carey Jones | M | OPEN | 00:08:00 (53) | 00:46:27 (78) | 00:26:43 (77) | 01:21:10 | |
| 78 | 18 | Chris David | M | VETS | 00:10:58 (86) | 00:44:59 (73) | 00:25:27 (68) | 01:21:24 | |
| 79 | 49 | Martin Nicholls | M | OPEN | 00:06:35 (17) | 00:45:19 (76) | 00:29:35 (84) | 01:21:29 | |
| 80 | 30 | Brian Pratt | M | VETS | 00:08:58 (72) | 00:47:59 (79) | 00:25:17 (66) | 01:22:14 | |
| 81 | 7 | Ben Roberts | Rhondda Tri | M | OPEN | 00:06:42 (20) | 00:49:04 (83) | 00:30:21 (85) | 01:26:07 |
| 82 | 52 | Ian Hughes | Multisport | M | VETS | 00:07:10 (33) | 00:48:50 (81) | 00:32:12 (86) | 01:28:12 |
| 83 | 89 | Joanna Hart | F | OPEN | 00:06:56 (28) | 00:52:36 (86) | 00:28:42 (82) | 01:28:14 | |
| 84 | 53 | (Ian Hughes) Team | Multisport 1 | T | OPEN | 00:07:10 (33) | 00:48:50 (81) | 00:32:15 (87) | 01:28:15 |
| 85 | 6 | Dave Richards | M | OPEN | 00:09:30 (76) | 00:53:14 (87) | 00:25:49 (71) | 01:28:33 | |
| 86 | 2 | Jackie Garland | F | VETS | 00:15:04 (89) | 00:48:06 (80) | 00:25:44 (70) | 01:28:54 | |
| 87 | 31 | Guy Rogers | M | OPEN | 00:09:26 (75) | 00:50:56 (85) | 00:29:00 (83) | 01:29:22 | |
| 88 | 4 | Sarah Walters | F | OPEN | 00:09:50 (78) | 00:57:18 (88) | 00:40:16 (88) | 01:47:24 | |
| 89 | 3 | Louise Rees | F | OPEN | 00:13:16 (87) | 01:42:14 (89) | 00:40:45 (89) | 02:36:15 |
| Pos | # | Name | Club | Sex | Cat | Total |
| 3 | 101 | Jodyleigh Pugh | Rhondda Tri | F | Tri Start | 00:09:29 |
| 4 | 102 | Kate Asford | Rhondda Tri | F | Tri Start | 00:09:30 |
| 7 | 103 | Luke Harris | Rhondda Tri | M | Tri Start | 00:10:53 |
| 1 | 104 | Kate Matchett | F | Tri Start | 00:08:24 | |
| 11 | 105 | Thomas Williams | Taff Ely | M | Tristar 1 | 00:12:10 |
| 8 | 106 | Kieron John | Multisport | M | Tristar 1 | 00:11:02 |
| 2 | 107 | Joshua Harris | Cardiff | M | Tristar 1 | 00:08:33 |
| 10 | 108 | Grant Westcott | Multisport | M | Tristar 1 | 00:11:16 |
| 5 | 109 | Ieuan Donavan | Cardiff | M | Tristar 1 | 00:09:38 |
| 28 | 110 | Grace Osbourne | Cardiff | F | Tristar 2 | 00:17:52 |
| 13 | 111 | Heledd Williams | Maindy | F | Tristar 1 | 00:12:36 |
| 6 | 112 | Alex Matchett | M | Tristar 1 | 00:09:47 | |
| 12 | 113 | Joel Davies | Rhondda Tri | M | Tristar 1 | 00:12:11 |
| 16 | 114 | James Davies | Rhondda Tri | M | Tristar 1 | 00:13:17 |
| 14 | 115 | Jordan Richards | Rhondda Tri | M | Tristar 1 | 00:13:00 |
| 20 | 116 | Meah Clack | Rhondda Tri | F | Tristar 1 | 00:14:52 |
| 19 | 117 | Ryan Hill | Taff Ely | M | Tristar 1 | 00:14:33 |
| 23 | 118 | Joanna Freeman | Neath | F | Tristar 2 | 00:16:41 |
| 22 | 119 | Emyr Rees | Maindy | M | Tristar 2 | 00:16:39 |
| 24 | 120 | Ruby Miller | F | Tristar 2 | 00:17:00 | |
| 34 | 121 | Angharad Williams | Taff Ely | F | Tristar 2 | 00:19:31 |
| 49 | 122 | Rhiannon Leader | Cardiff | F | Tristar 3 | 00:22:33 |
| 36 | 123 | Dominic Leader | Cardiff | M | Tristar 2 | 00:20:10 |
| 21 | 124 | Marcus Butler | Maindy | M | Tristar 2 | 00:15:33 |
| 32 | 125 | Owen Reynolds | Cardiff | M | Tristar 2 | 00:18:23 |
| 30 | 126 | Cerith Pierce | Multisport | M | Tristar 2 | 00:18:10 |
| 31 | 127 | Manon Williams | F | Tristar 2 | 00:18:21 | |
| 55 | 128 | Nikita Payne | Rhondda Tri | F | Tristar 2 | 00:28:36 |
| 9 | 129 | Nathan Price | Rhondda Tri | M | Tristar 1 | 00:11:12 |
| 39 | 130 | Rhys Taylor | Rhondda Tri | M | Tristar 2 | 00:20:26 |
| 41 | 131 | Abi Jones | Rhondda Tri | M | Tristar 2 | 00:20:55 |
| 50 | 132 | Hannah Hughes | Rhondda Tri | F | Tristar 2 | 00:23:15 |
| 45 | 133 | Thomas Hughes | Rhondda Tri | M | Tristar 2 | 00:21:34 |
| 48 | 134 | Alex Bailey | Rhondda Tri | M | Tristar 2 | 00:22:31 |
| 26 | 135 | Matthew Williams | Taff Ely | M | Tristar 3 | 00:17:26 |
| 25 | 136 | Grant Stokes | Taff Ely | M | Tristar 3 | 00:17:03 |
| 54 | 137 | James Hardie | Multisport | M | Tristar 3 | 00:24:42 |
| 37 | 138 | Nia Thomas | Multisport | F | Tristar 3 | 00:20:23 |
| 44 | 139 | Amy Westcott | Multisport | F | Tristar 3 | 00:21:14 |
| 29 | 140 | Teri Baines | Cardiff | F | Tristar 3 | 00:17:55 |
| 35 | 141 | Alice Bevan | Taff Ely | F | Tristar 3 | 00:19:51 |
| 33 | 142 | Joshua Evans | Cardiff | M | Tristar 3 | 00:18:46 |
| 53 | 151 | Coutrney Hamilton | Rhondda Tri | F | Tristar 3 | 00:24:16 |
| 51 | 146 | Aron Williams | Rhondda Tri | M | Tristar 3 | 00:23:42 |
| 52 | 147 | Nikki Clack | Rhondda Tri | F | Tristar 3 | 00:24:12 |
| 39 | 148 | Rhys Kerr | Taff Ely | M | Tristar 3 | 00:20:26 |
| 47 | 149 | Timothy Madden | M | Tristar 3 | 00:22:27 | |
| 42 | 150 | David Harris | Taff Ely | M | Tristar 3 | 00:21:08 |
| 17 | 156 | Roisin Evans | F | Tristar 1 | 00:13:35 | |
| 15 | 157 | Alex Hallett | Rhondda Tri | F | Tristar 1 | 00:13:10 |
| 17 | 158 | Hywelif Thomas | Llanelli | F | Tristar 1 | 00:13:35 |
| 27 | 154 | Metthew Rowlands | M | Tristar 2 | 00:17:46 | |
| 38 | 155 | Carys Evans | F | Tristar 2 | 00:20:25 | |
| 46 | 152 | Rhys Palmer | Multisport | M | Tristar 3 | 00:22:19 |
| 43 | 153 | Kim Harris | F | Tristar 3 | 00:21:12 |
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