Category Archive: Diet

Mar 05

What Do Triathletes Eat?

If you’re serious about unlocking your full athletic potential, and really pushing all of your natural talents – and the time that you spend training your body – you’re going to need to make sure that you are doing everything you can in the kitchen to help maximize your athletic ability. Serious athletes (professional athletes …

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Mar 02

What Do Triathletes Eat Before Competitions?

Running, cycling and swimming aggressively, several weeks before a triathlon (and right up until race day!) will be one of the components of ensuring peak performance during this type of athletic event… However, there is more to preparing for a triathlon than that! One other vital factor is nutrition. Triathletes burn so many calories as …

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