Daily Archive: 03/02/2016

Mar 02

What Do Triathletes Eat Before Competitions?

Running, cycling and swimming aggressively, several weeks before a triathlon (and right up until race day!) will be one of the components of ensuring peak performance during this type of athletic event… However, there is more to preparing for a triathlon than that! One other vital factor is nutrition. Triathletes burn so many calories as …

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